Integral wellness
Being, being well, taking care of yourself, in harmony with your environment.
Experience yourself from the understanding that you are all your parts and that they are not isolated.
Hi I amDanielaand I'm behind this space. Here I share the tools that have helped me create a healthier, enriching and step by step more friendly lifestyle with my environment.
Since I was a child I have felt called to the path of healing and it was through theyogathat this began to take shape.
I started my practice in 2010 and shared it in 2014 after training as a teacher at Casa Yoga in the city of Guadalajara, Mexico.
In my personal search for well-being and my curiosity about the body and the enjoyment of movement (the love of my life is dance) I have taken courses, workshops and consultancies related to the development of consciousness through movement and study, and health care through conscious eating.
In 2017 theessential oilsthey came into my life and made the perfect synergy in all areas of my life: routines, rituals, practice, personal care, personal development and entrepreneurship, etc.
In 2019 I got certified as a specialist in essential oils withdoTERRA, a company with which I am in love since its values, business model and community are 100% aligned with me. (hereyou can read a little about her).
I value my freedom above all else. I have always refused conventional works and ways, so I have been forced to follow my heart at every step even when my mind refuses, and I plan to continue as many times as necessary.
So I got to this point in my life where I am committed to my personal process and to building a life that I love doing what I enjoy.
I decided to carry out this project to also fulfill a purpose that fills me: to share the knowledge, experience and tools that I have acquired on my way to support others to improve the quality of their lives, awaken their consciousness and find freedom in their_cc781905-5cde- 3194-bb3b-136bad5cf58d_day a day, and thus positively impact the planet.
Thank you for being here, I hope you find something that adds value to your life and let's stay in touch!